Trail Running is an outdoor adventure. Autumn is arguably the best time of year for running. The Morzine mountains look beautiful and the temperature is perfect. Trail Running is all about running in the heart of nature, immersing yourself in the mountains and exploring new routes. I think I’ve come across some of the best […]
massage blog
HOT STONE MASSAGE IS BACK!
After taking a break from this treatment in 2020, I’m bringing Hot Stones back for 2021! If you’ve never had a hot stones massage before, it’s definitely a treatment you need to try out. Not only is it incredibly relaxing, but the heat from the stones gets deep into the muscles and helps them to […]
THE MASSAGE HANGOVER – The post massage soreness explained.
Post Massage soreness is a thing! Have you ever had a massage and woken up the next day feeling a little groggy – like you’ve been jumping around all night? Well, you’re not alone! It’s really common to get tired and sore muscles the day after a massage. A massage is essentially similar to a […]
Top 5 Tips to get the most out of your massage!
Massage is back!!! From Saturday 28th November 2020 I’m able to re-start work and offer Mobile Massage again around the Morzine Valley.. YAY! Whether you are a regular client of MP Massage Therapy, or are booking a treatment for the first time, it’s important to know how to get the most out of your massage! […]