A Deep Tissue Massage Eliminates deep muscular aches & strains
A deep tissue massage is a style of massage that focuses on eliminating deep muscular aches and strains. The techniques used will access inner layers of your muscles and connective tissues, releasing muscle knots and helping you feel lighter and more balanced.
Offered to mountain bikers, skiers and gentle strollers alike, this massage will allow your body the aid it needs to recover. Knots caused from stress and activity build up and without proper care can create a longer lasting problem. This over time creates a dull ache on your body and decreases productivity of your muscles. This massage will work by releasing these areas of tension across the layers of tissue and working through adhesions in the muscle.
Post activity, this massage will increase blood flow and help fresh oxygen move through your muscles. My experience with Sports Massage allows me to work with injuries and areas with restricted range of movement. I work by releasing the muscles surrounding and connecting through the tight area.
Benefits of Deep Tissue Massage
- Reduces inflammation
- Releases muscle knots
- Promotes faster healing
- Helps speed up recovery
- Releases tension
Offered mobile around the Morzine Valley, this massage style is for everyone!