A Deep Tissue Massage Eliminates deep muscular aches & strains
A deep tissue massage is a style of massage that focuses on eliminating deep muscular aches and strains. The techniques used access inner layers of your muscles and connective tissues. This releases muscle knots and helps you feel lighter and more balanced.
Offered to mountain bikers, skiers and gentle strollers alike, this massage will allow your body the aid it needs to recover. Knots caused from stress and activity build up and without proper care can create a longer lasting problem. This over time creates a dull ache on your body and decreases productivity of your muscles. This massage will work by releasing these areas of tension across the layers of tissue and working through adhesions in the muscle.
Post activity, this massage will increase blood flow and help fresh oxygen move through your muscles. My experience with Sports Massage allows me to work with injuries and areas with restricted range of movement. I work by releasing the muscles surrounding and connecting through the tight area.
Benefits of Deep Tissue Massage Reduces inflammation Releases muscle knots Promotes faster healing Helps speed up recovery Releases tension
Amazing therapist and knows how to get her elbow in the right spot and work her magic! Always recommend 10/10.Mel 2020
Martha was thorough, focusing on my ‘problem areas’ – shoulders and arms to release tension and help relive back ache, whilst being relaxing to!Sue 2021
My job really ties my back up in knots so I really needed someone who would be able to get stuck in. I was instantly relieved and hadn’t realised how much pain my back had been in until I noticed it wasn’t there anymore the next day!Liane 2021
Offered mobile around the Morzine Valley, this massage style is for everyone!