5 Years of Massage!

This week marks 5 Years since I became a fully qualified Level 4 Sports Massage Therapist. I can’t quite believe it, the time has literally flown by! How it Happened After graduating from Cardiff University in 2013, then taking some much needed time out to spend skiing in Meribel, I decided it was time to […]

Time Off In The Mountains

Time off in the mountains is precious when you live somewhere like Morzine. There is always something fun happening and always some awesome plans being made! It’s important to find the balance between work and taking time out! I love being a Massage Therapist, but I also love sport and I love discovering new things. […]

My Favourite Products for Autumn!

Autumn is the most beautiful time of year in the mountains, the colours are changing and the mountains are getting their first dusting of snow. Autumn is also full of adventure, it is therefore, by far my favourite time of year to explore the mountains! Hands down, autumn is the best time for Trail Running. […]