After taking a break from this treatment in 2020, I’m bringing Hot Stones back for 2021! If you’ve never had a hot stones massage before, it’s definitely a treatment you need to try out. Not only is it incredibly relaxing, but the heat from the stones gets deep into the muscles and helps them to […]
massage
SHORT & SWEET | Feet!
Short & Sweet is back!! This evening I released a new video on IGTV demonstrating a very basic foot massage. See it HERE! We put our feet through a lot, so let’s give them something back! Here in the Morzine mountains we have all been doing a huge amount of Ski Touring, Splitboarding and Snow […]
My Favourite Products for Autumn!
Autumn is the most beautiful time of year in the mountains, the colours are changing and the mountains are getting their first dusting of snow. Autumn is also full of adventure, it is therefore, by far my favourite time of year to explore the mountains! Hands down, autumn is the best time for Trail Running. […]