Incorporating massage into your route is the top way to get the best results. There are endless benefits of massage for both mind and body and to truly absorb all of these benefits, you want to be having a regular massage appointment. Sounds simple huh! We’re all busy people...
It’s back!! National Massage Therapy Awareness Week is a week dedicated to celebrating the work of Massage Therapists. Whilst this is an American concept, I thought it was a prime opportunity to let you know a little more about my work! We’re just coming to the end of the...
Interseason in Morzine is such a fun time to explore the mountains. What better way to explore then a multi day trip sleeping over at a refuge. Recently a friend and I headed over to our neighbouring resort of Samoens for a night on the mountain. Refuge du Folly...